First, I am not against exercising. I know I tell people I am lazy and don't really move. But the truth is I used to be quiet in shape because I would play baseball a few days a week. I got out of the routine about a year ago, and lately I feel sluggish. A few weeks ago, Erica has been making me go to the gym with her. It is very awkward for me to be inside a gym, and working out on an ergonomic machine.
I have been down for a while, and I feel weird and overburdened with grief symptoms. So with the gym and using my brother's "new" vintage road bike, my spirits have been lifted and I feel better. It seems that everywhere I look and hear, the subject of exercise has been popping up. So exercise also helps with putting my body's chemical balances back into place and helps with creativity. So far, it's working for me!
So it is a nice sunday. Exercise & Smile.
Subscribe to:
Post Comments (Atom)
Posts
1 comment:
Joey,
You are far from being lazy. Don't be so hard on yourself. You have been through some tough times-this takes time. You work hard, go to school and your photography-that is alot. exercise when you can, I know this will pass!!!
Post a Comment